Deb has worked in the area of nutrition and wellness for over 25 years: as the owner of a nutritional food and supplement business, experience in private label supplement manufacturing, has studied and earned certifications in several fitness modalities and obtained a Certification in Nutrition through Vanderbilt University.
Deb’s philosophy on fitness is all about a balanced body and state of being. Her past 6 years of yoga practice led her to attending a 28 day intensive, Forrest Yoga teacher training in 2014, where she became a Certified Yoga Instructor. It was through her yoga client that Deb was first introduced to Power Plate -Whole Body Vibration. She immediately felt the benefits of Power Plate training to empower her yoga practice! Deb discovered that it’s possible to combine her love of yoga with Power Plate, state of the art technology, to achieve amazing health benefits! Through Power Plate harmonic vibration, one gains: strength, flexibility and balance, toned muscles, lower cortisol levels, increased metabolism, increase in bone mineral density, and increase in anti-aging human growth hormone levels…all which makes you feel your absolute best!
As a Power Plate Trainer, Deb brings years of experience in anatomy and alignment, in depth knowledge of nutrition and supplements, and a passion to help people reach their goals for optimal health.
Certifications: AFAA Personal Trainer / Yoga Alliance Certified Yoga Instructor / Level I Reiki / Black Belt – Tai Kwon Do / Nutrition Certification-Vanderbilt University
Naples resident since 2002 / Volunteer: Naples Equestrian Challenge